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The ability to go into hypnosis is as much a part of being a human being as breathing. 
If you didn’t go into “hypnosis”, you wouldn't be able to learn, to sleep, or create anxieties by doing 'negativeself hypnosis'. (You know when you imagine things going wrong and it makes you feel anxious? Well that's hypnosis!)

 Does hypnosis really work?  

Yes, it works!  In 1958, the American Medical Association certified hypnosis as a legitimate treatment tool. The National Institutes of Health also recognized hypnosis as an effective intervention in 1996.

Can I be hypnotized?

Everyone can be hypnotized. Everyone is hypnotized every day like when we daze into the computer, or television, or listen to the radio, and especially when we daydream.

 How does hypnosis work?

Our minds are very complex with deeply buried memories, images, feelings, and programs created without conscious efforts.  We have two mental levels, conscious and subconscious. The subconscious mind receives and retains information without discretion.  It does not accept nor reject the messages we receive…whether genetic, social, religious, or experiential.  You think, use every day logic, make decisions, and act mainly with your conscious mind. The subconscious mind, however, is the seat of all memories, and is what controls our habits. Hypnosis enables you to communicate with your subconscious mind and break down the barrier between the two.  This enables you to reprogram your subconscious mind to create healthier mental programs through the use of hypnotic tools, such as visualizations, affirmations, relaxation, and unique sounds to name a few.  When you are in this enlightened state, you can envision your transformation and reprogram your mind to create the positive changes you would like to make in your life.

Is hypnosis safe?

Yes, hypnosis is 100% safe.  You are in total control at every moment and in fact you are more in control of your internal programming than when mindlessly going through life.  A healthy reward and side effect you may find is that you feel more enlightened, empowered, and calm.

Will hypnosis work for me?

Anyone can enlighten and refresh their awareness with the right techniques.  You are essentially ‘hypnotized’ into who you are now.  Hypnosis allows you the unique opportunity to reprogram yourself as you want to be.  

How will I know I’m hypnotized?

We are always programming our minds and collecting information.  With hypnosis, you are intentionally taking control of your programming.  Some actually can’t tell the difference between a ‘hypnotized’ state and a ‘waking’ state. In fact, you may feel deeply relaxed or greatly energized. Everyone enters into a hypnotic state several times a day without realizing it, such as when driving a familiar route without consciously thinking about it…only to arrive at your destination unable to remember actually doing the driving.  Another example is when “zoning out” while watching television.

Can I be too strong-willed to be hypnotized?

It’s a disillusion to believe that only weak-minded or gullible people can be hypnotized. In fact, nothing could be further from the truth Because the exact opposite is true – intelligent and strong-willed individuals are generally very successful with hypnosis. The more intelligent someone is, the better the enlightenment.  However, success with hypnosis has little to do with willpower. Rather, it relies on your ability to use your imagination, listen and follow directions.

What are Cristi Adkin’s qualifications?

Cristi Adkins, RN Cht creator and co-writer of Fatloss Forever has extensive professional training with a masters certification in hypnotherapy and over 15 years as a holistic nurse and working with patients/clients in retraining the subconscious mind and over 10 years in working with hypnosis as a natural, permanent tool for life change.  She is currently a member of the National Guild of Hypnotist and served as the Utah State representative for the Holistic Nurses Association. 

Can hypnosis help me with any other problems?


Hypnosis is effective for a wide range of applications, including stress relief, accelerated learning, success motivation, pain management, sports performance, sales mastery, phobia release, and much, much more. 

Hypnosis is safe, effective, and the best way to use your own mind, body, and spirit to bring about successful change.  For pure successful transformation of any kind, hypnosis is the safest answer.  Use Hypnosis for your personal transformation to ensure every cell in the human body responds to those desired changes. Click here now to find the best tool for your transformation. 


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Reston VA 20190

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